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Date(s) - 21/06/2021
12:00 am


Yoga is a mental, physical and spiritual discipline or practice that has its origins in India. The day of 21 st June was suggested by the Indian Prime Minister Narendra Modi in is address to the UN because it is the longest day of the year.

A total of 68 cadets were participated in this activity through online mode because of the pandemic situations.

All cadets were did yoga includes Asanas, Mudras, Surya Namaskaram, Meditation and so on. Yoga is the powerful tool to deal with the stress of uncertainty and isolation, as well as to maintain physical well being. It helps the people to focus on the goal and achieve the success

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